We had speakers on

Mayor of Cessnock City Council, Bob Pyncent   

.  Lyne McCormack: What is PTSD?

.  Gail MacDonell: Effects on the Family

. Natalie England: Current Treatment and Therapy for PTSD

Sue Outram: Finding your own road

Leanne Howard: Exercise and Mental Health.

Martin Crantz: Healthy Body and Good Mental Health

Both session had a question time, that addressed a wide range of issues and where to get support.

The feedback and evaluations were extremely good, and we hope to have another workshop in the future.

A big thank you to the organising committee that included Di McArtney (AFOM) and Nancy Preston (Hunter Valley PTSD network and support).

Another huge thank you to our Sponsors,